Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
The Outpatient Mental Health Care Experience – Part 1

The Outpatient Mental Health Care Experience – Part 1

Experts on mental health and psychiatric care help viewers understand how to access and make the most of their outpatient mental healthcare experience. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky...

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Inpatient Mental Healthcare – Part 2

Inpatient Mental Healthcare – Part 2

This conversation between physical and mental health experts provides further guidance on utilizing inpatient services during a psychiatric crisis. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky...

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Inpatient Mental Healthcare – Part 1

Inpatient Mental Healthcare – Part 1

Experts on mental health and psychiatric care guide viewers to overcome the stigma of inpatient care, offering valuable guidance on navigating treatment. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky...

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Anxious, Depressed Youth in the Era of COVID – Part 2

Anxious, Depressed Youth in the Era of COVID – Part 2

What are the signs of depression, and how can you help address it as soon as you notice them? In this follow-up conversation, Brother Be Well Host and Content Director, Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, deep dive into how...

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How to Navigate A Public Mental Health System – Part 2

How to Navigate A Public Mental Health System – Part 2

Leading mental health experts explore further options for navigating the public mental health system. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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