Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Technology and Mental Health – Part 3

Technology and Mental Health – Part 3

How does one strike a work-life balance in a technologically-driven world? Join Brother Be Well Content Director, Michael P Coleman, for Part 3 of a discussion on technology and its affects on our mental health. Supporting this production are Aron King, RN, Secretary,...

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Technology and Mental Health – Part 2

Technology and Mental Health – Part 2

In Part 2 of this 4-part series, Brother Be Well Content Director, Michael P Coleman, discusses the addictive nature of technology with Aron King, RN, Secretary, Capitol City Black Nurses Association, and Dr. Galen Duncan. [yotuwp type="videos" id="yPAtqMPfT5A"...

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Technology and Mental Health – Part 1

Technology and Mental Health – Part 1

Join Brother Be Well Content Director, Michael P Coleman, Aron King, RN, Secretary, Capitol City Black Nurses Association, and Dr. Galen Duncan for Part 1 a 4-part discussion on technology and how it affects mental health. [yotuwp type="videos" id="7Rj4mzVWHg0"...

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Overcoming – A Story of Hope and Recovery – Part 1

Overcoming – A Story of Hope and Recovery – Part 1

In this 3-part series, we feature a fellow brother's story of hope and recovery. In Part 1, mental health advocate, Mykel Gayent, shares his journey and victories in recovering from mental health and substance use trials. [yotuwp type="videos" id="oZhUkRB8heQ"...

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Noticing Grief in Children

Noticing Grief in Children

What does grief look like in children? Brother Be Well Clinical Advisor, Tayler Trotter, MA/ Associate Marriage and Family Therapist, HearYou.org, shares with us the signs of grief in children and ways to support them in difficult times. Please Note: The views and...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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