Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
What is Trauma? – Part 1

What is Trauma? – Part 1

The dialogue on the definition, origin, and cycles of trauma begins, featuring leading trauma-informed mental health experts. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative....

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What is Trauma? – Part 2

What is Trauma? – Part 2

Leading mental health professionals discuss the benefits of becoming trauma-aware, how to recognize trauma, and how to treat it. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative....

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Mental Health Impacts of Trauma – Part 2

Mental Health Impacts of Trauma – Part 2

This is the second part of a dialogue between leading experts on the mental health impacts of trauma. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp...

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ACEs and Childhood Trauma – Part 2

ACEs and Childhood Trauma – Part 2

This conversation focuses on ACEs in BIPOC communities, as well as how to overcome the negative effects of ACEs through community efforts to raise awareness and promote recovery and healing. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue...

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ACEs and Childhood Trauma – Part 1

ACEs and Childhood Trauma – Part 1

This conversation details ACEs and how they affect children and youth. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp type="videos" id="OlkbOfoMmZI,"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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