Brother Be Well Wellness for Boys and Men of Color

Getting Regular Checkups

Getting Regular Checkups

Have you had your health checked recently? Watch this empowerment video from Aron King, RN, Secretary, Capitol City Black Nurses Association (CCBNA), who reminds us of the importance of getting regular health...
Become Your Own Visionary – Part 2

Become Your Own Visionary – Part 2

How do you cultivate the life you want for your future self? In Part 2 of this 4-part series, Brother Be Well Host and Youth Advocate, Justin Martinez, Associate Marriage and Family Therapist at HearYou.org, Malik Sampson, Brother Be Well Clinical Advisor, Christian...
Anxious, Depressed Youth in the Era of COVID – Part 1

Anxious, Depressed Youth in the Era of COVID – Part 1

How does anxiety contribute to depression? In this conversation, Brother Be Well Host and Content Director Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, discuss the symptoms of anxiety and depression and how they relate to one...
Dealing with Adversity

Dealing with Adversity

How are we to respond when everything’s going wrong? This video message from Brother Be Well Clinical Advisor, Malik Sampson, MA, Associate Marriage and Family Therapist at HearYou.org, will guide us on how to recover and emerge wiser and stronger. Please Note:...
Trauma, Mental Health, and Me – Part 3

Trauma, Mental Health, and Me – Part 3

Part 3 of this series delves into Mustafa’s adjustment to the culture shock of living in the United States, as well as how he avoids trauma by learning from others’ mistakes. Mustafa Al Zuwaini, our braveheart youth guest, is joined by Brother Be Well Host...
Anger Management

Anger Management

Learn to control your anger before it controls you. In this video, Jeremiah Aja, MA, M. Div., Assistant Director at HearYou.org, shares three tips for managing anger. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent...

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