Staying Present Through Mindfulness with Jason Gant – Part 3
What is the meaning of mindfulness? Join Brother Be Well Host, Justin Martinez, for Part 3 of a discussion on staying present through mindfulness with expert, Jason Gant, Brother Be Well Clinical Advisor, Patrick Ma, and youth guests, Shamar Knox and Mustafa...
Trauma, Mental Health, and Me – Part 1
Part 1 of a 4-part discussion with Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, and youth guest, Mustafa Alzuwaini on trauma and its effects on mental health. This production is sponsored by Blue Shield of California’s BlueSky...
Let’s Talk About Headaches
Are headaches getting you down? Learn about headaches and how to manage them with this video message from Brother Be Well Healthcare Advisor, Alicia Belden, MSN, FNP-C, Member, Capitol City Black Nurses...
Positive Self-Talk/ Mirror-Talk – Part 3
Join Brother Be Well Host, Justin Martinez, for the final installment (Part 3) of an inspiring youth chat on Positive Self-Talk/ Mirror Talk. This broadcast is supported by BBW Clinical Advisor, Dr. Michael...
Trauma: Its Toll on the Body – Part 3
Are you wondering if mental trauma can affect physical health? Brother Be Well Content Director, Michael P Coleman, and Host/ Youth Advocate, Justin Martinez, get into the weeds to learn the answers. Also joining are BBW Clinical Advisor, Dr. Michael Houston; CCBNA...BLOG HOME
