How to Cope with Stress, Anxiety, and Negativity – Part 2
Check out Part 2 of this 3-part conversation as the group goes over stressors that they encounter and experience in everyday life. Brother Be Well Host, Justin Martinez, leads this conversation with Brother Be Well Clinical Advisor, Mykel Gayent, and youth guest, Eric...
How to Cope with Stress, Anxiety, and Negativity – Part 1
In Part 1 of this 3-part conversation about coping with common challenges to one’s mental health, Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Mykel Gayent, and youth guest, Eric Dory, share how they relieve themselves from stress,...
How to Apologize – Part 4
In the final episode of this 4-part series, Brother Be Well Content Director, Michael P Coleman, emphasizes the importance of communicating an apology in mending and further strengthening relationships. Joining him are Carlos Martinez, Psy.D, AMFT, HearYou.org,...
How to Apologize – Part 1
Tune in to this 4-part discussion on how to apologize. In Part 1, Brother Be Well Content Director, Michael P Coleman, discusses how a sincere apology can help prevent an altercation from escalating. Joining him in this conversation are Carlos Martinez, Psy.D, AMFT,...BLOG HOME
