How to Cope with Stress, Anxiety, and Negativity – Part 1
In Part 1 of this 3-part conversation about coping with common challenges to one’s mental health, Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Mykel Gayent, and youth guest, Eric Dory, share how they relieve themselves from stress,...
How to Apologize – Part 4
In the final episode of this 4-part series, Brother Be Well Content Director, Michael P Coleman, emphasizes the importance of communicating an apology in mending and further strengthening relationships. Joining him are Carlos Martinez, Psy.D, AMFT, HearYou.org,...
How to Apologize – Part 1
Tune in to this 4-part discussion on how to apologize. In Part 1, Brother Be Well Content Director, Michael P Coleman, discusses how a sincere apology can help prevent an altercation from escalating. Joining him in this conversation are Carlos Martinez, Psy.D, AMFT,...
Physical and Mental Fitness on the Go – Part 4
Join Brother Be Well Host, Justin Martinez, in the final part of a 4-part series on getting physically and mentally fit. In this conversation, youth guest, Nicholas Crawford, discusses how to keep oneself motivated by focusing on the benefits of being physically and...BLOG HOME
