Men of Color and Stigma – Part 2
Society has silenced men from talking about their mental health. In the final episode of this 2-part podcast, the Brother Be Well team continues to advocate on breaking the stigma and providing a safe space for boys and men of color to express themselves without fear...
Men of Color and Stigma – Part 4
Join Mental Health California Founder and Director, K.N. Smith, Brother Be Well Content Director, Michael P. Coleman, Carter Todd, RN, President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisors Mykel Gayent and Dr. Michael Houston, as they...
Mental Health Fallout from COVID-19 – Part 3
Brother Be Well Content Director, Michael P. Coleman, with guests Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, tackle how the COVID-19 pandemic puts people with pre-existing...
How to Apologize – Part 2
In Part 2 of this 4-part series, we are reminded how important it is to validate and acknowledge the feelings of those we may have offended. Brother Be Well Content Director, Michael P Coleman, moderates this discussion with Carlos Martinez, Psy.D, AMFT, HearYou.org,...
Techniques to Reduce Stress at Any Age
Life can become hectic. Regardless of your age, background, location, status, etc., you may encounter more stressful situations than you’d like throughout your day. That stress can certainly add up and over time, causing you to feel weighted down. Good news is that...
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