Trauma, Mental Health, and Me – Part 3
Part 3 of this series delves into Mustafa's adjustment to the culture shock of living in the United States, as well as how he avoids trauma by learning from others' mistakes. Mustafa Al Zuwaini, our braveheart youth guest, is joined by Brother Be Well Host and Youth...
Anger Management
Learn to control your anger before it controls you. In this video, Jeremiah Aja, MA, M. Div., Assistant Director at HearYou.org, shares three tips for managing anger. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent...
Compassion Fatigue
A caring person who constantly helps others is susceptible to physical and mental exhaustion. Join Brother Be Well Host and Content Director, Michael P Coleman, for a discussion on compassion fatigue. He is joined by dedicated frontliners and health advocates: Sheree...
Psychiatric Medications – Part 2
In Part 2 of a series on psychiatric medication, Michael P Coleman, Brother Be Well Host and Content Director, explores the topic further with Sheree Criner, RN, Vice President, Capitol City Black Nurses Association. This production is sponsored by Blue Shield of...
Anxiety And Our Physical Health
Anxiety can affect our physical and mental health. Brother Be Well Host and Content Director, Michael P Coleman, leads a discussion on anxiety and five associated potentially serious health problems. Our featured expert is Dr. Alice Fong, Founder and CEO, Amour de Soi...
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