Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Youth Stress – Part 3

Youth Stress – Part 3

In the 3rd installment of this 4-part series, Brother Be Well Content Director, Michael P Coleman, with Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute, HAWK Institute Mentor, D'Angelo...

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3 Ways to Combat Seasonal Affective Disorder

3 Ways to Combat Seasonal Affective Disorder

3 Ways To Combat Seasonal Affective Disorder Seasonal Affective Disorder (SAD) is a disorder that causes people to experience depression, mood swings, insomnia, sadness and loneliness. It can be quite distressing to suffer from SAD because it is a dramatic change in...

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Stigma Across Ethnic Groups – Part 1

Stigma Across Ethnic Groups – Part 1

What stigma and discriminatory messages pertaining to mental health has society perpetuated, and how far have we allowed these to pervade our lives? Join Brother Be Well Content Director, Michael P Coleman, for a discussion on the mental health stigma associated with...

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Men of Color and Stigma – Part 2

Men of Color and Stigma – Part 2

Society has silenced men from talking about their mental health. In the final episode of this 2-part podcast, the Brother Be Well team continues to advocate on breaking the stigma and providing a safe space for boys and men of color to express themselves without fear...

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Men of Color and Stigma – Part 1

Men of Color and Stigma – Part 1

In Part 1 of this 2-part podcast, join Mental Health California Founder, K.N. Smith, Brother Be Well Content Director, Michael P Coleman, Capitol City Black Nurses Association President, Carter Todd, RN, and Brother Be Well Clinical Advisors, Mykel Gayent and Dr....

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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