Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Dealing with Adversity

Dealing with Adversity

How are we to respond when everything's going wrong? This video message from Brother Be Well Clinical Advisor, Malik Sampson, MA, Associate Marriage and Family Therapist at HearYou.org, will guide us on how to recover and emerge wiser and stronger. Please Note: The...

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Emotional Abuse

Emotional Abuse

What effects can emotional abuse have on a person's overall mental health? Join Brother Be Well Content Director, Michael P Coleman, for a discussion on domestic violence and emotional abuse, and their effect on victims and our communities. Joining the discussion are...

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Trauma, Mental Health, and Me – Part 3

Trauma, Mental Health, and Me – Part 3

Part 3 of this series delves into Mustafa's adjustment to the culture shock of living in the United States, as well as how he avoids trauma by learning from others' mistakes. Mustafa Al Zuwaini, our braveheart youth guest, is joined by Brother Be Well Host and Youth...

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Anger Management

Anger Management

Learn to control your anger before it controls you. In this video, Jeremiah Aja, MA, M. Div., Assistant Director at HearYou.org, shares three tips for managing anger. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent...

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Psychiatric Medications – Part 2

Psychiatric Medications – Part 2

In Part 2 of a series on psychiatric medication, Michael P Coleman, Brother Be Well Host and Content Director, explores the topic further with Sheree Criner, RN, Vice President, Capitol City Black Nurses Association. This production is sponsored by Blue Shield of...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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