Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Become Your Own Visionary – Part 2

Become Your Own Visionary – Part 2

How do you cultivate the life you want for your future self? In Part 2 of this 4-part series, Brother Be Well Host and Youth Advocate, Justin Martinez, Associate Marriage and Family Therapist at HearYou.org, Malik Sampson, Brother Be Well Clinical Advisor, Christian...

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Adverse Childhood Experiences (ACEs) – Part 2

Adverse Childhood Experiences (ACEs) – Part 2

Learn about ACEs and how communities can cope by listening to the final podcast in this 2-part series with Brother Be Well Content Director, Michael P Coleman. Supporting this discussion are Dr. Breanna Gentile, Senior Product Designer and Researcher, Center for Youth...

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Anxious, Depressed Youth in the Era of COVID – Part 1

Anxious, Depressed Youth in the Era of COVID – Part 1

How does anxiety contribute to depression? In this conversation, Brother Be Well Host and Content Director Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, discuss the symptoms of anxiety and depression and how they relate to one...

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Faith and Healing in Troubled Times

Faith and Healing in Troubled Times

In the midst of unrelenting gun violence, political divisions, climate change, economic insecurity, and now a pandemic, peoples’ faith can be tested. But faith can also provide a foundation for peace, forgiveness, and an ethical roadmap for living. Millions of...

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Dealing with Adversity

Dealing with Adversity

How are we to respond when everything's going wrong? This video message from Brother Be Well Clinical Advisor, Malik Sampson, MA, Associate Marriage and Family Therapist at HearYou.org, will guide us on how to recover and emerge wiser and stronger. Please Note: The...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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