Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Talking With Children About Mental Health

Talking With Children About Mental Health

Starting a conversation about mental health can enrich a child’s holistic wellness. In this podcast, Brother Be Well Content Director, Michael P. Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, encourage adults to involve children in mental...

read more
Trauma, Mental Health, and Me – Part 2

Trauma, Mental Health, and Me – Part 2

How can one stay resilient amidst adversities? Part 2 of this series features a brave testimony on overcoming hardships by youth guest, Mustafa Al Zuwaini, and pearls of wisdom from Brother Be Well Clinical Advisor, Patrick Ma. Brother Be Well Host, Justin Martinez,...

read more
The YBMen Project

The YBMen Project

Listen up, yall! Brother Be Well Content Director, Michael P Coleman, talks with Dr. Daphne C. Watkins, Director of the YBMEN Project, an educational and social support program for young black men through the University of Michigan School of Social Work. [buzzsprout...

read more
Adverse Childhood Experiences (ACEs) – Part 1

Adverse Childhood Experiences (ACEs) – Part 1

What are Adverse Childhood Experiences (ACEs), and what affect do they have on our health as adults? Learn more about ACEs with Brother Be Well Content Director, Michael P Coleman, Dr. Breanna Gentile, Senior Product Designer and Researcher, Center for Youth Wellness...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest