Emotional Eating
Emotional eating happens when a person consumes food because of emotional moments and not due to physiological need. Eating due to a special occasion or for formality is not emotional eating as emotional eating is more about using food as a means to cope with...
Magnify Your Weaknesses – Part 2
Can strength and vulnerability co-exist? Join Brother Be Well Host/Content Contributor, Justin Martinez, for a discussion on becoming strong by magnifying weaknesses. Associate Marriage and Family Therapist, Malik Sampson of HearYou.org, Brother Be Well Clinical...
What Does Being a Man Really mean
How do you define manhood? Brother Be Well Host, Justin Martinez, Brother Be Well Advisor, Mykel Gayent, and youth guests, Shamar Knox and Mitchell Dumpson, weigh in on this topic with diverse perspectives.
Adverse Childhood Experiences (ACEs)
A message on Adverse Childhood Experiences (ACEs) from Brother Be Well Clinical Advisor, Christian Jacobs, MFT, sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp type="videos" id="IzCn3lNDuh0" template="big-left"...
Light Years from the Side of the Freeway – Part 1
Part 1 of the dramatic personal story of trauma and healing featuring mental health advocate and Brother Be Well Clinical Advisor, Patrick Ma. This production is sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp type="videos" id="cJb_CEsiRwY,"...
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