Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Youth Stress – Part 4

Youth Stress – Part 4

In the final episode of this 4-part series, Brother Be Well Content Director, Michael P Coleman, discusses ways to manage and alleviate stress with Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK...

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Youth Stress – Part 2

Youth Stress – Part 2

What's your stressor? Find out in Part 2 of this 4-part conversation. Brother Be Well Content Director, Michael P Coleman, with Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute, HAWK...

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Youth Stress – Part 1

Youth Stress – Part 1

In Part 1 of this 4-part series, Brother Be Well Content Director, Michael P Coleman, leads the conversation on defining stress and learning how to manage it. Joining him are Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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